If there's one thing you can do for your health, it's getting better sleep. A dark, cool and quiet bedroom is a good start, but updating the comfort, choosing the right materials and adding some nifty gadgets can really help too.
Sleeping well starts with a mattress that provides you with the right support. Natural materials like cotton, wool, coconut fibre and natural latex also help you keep an even temperature throughout the night.
Why not take your sleeping comfort up a notch? This ergonomic pillow made of memory foam cradles your head softly and has a temperature layer that helps wick away moisture and keep the surface nice and cool.
Customise your bedding comfort
Even if you share a bed, you can still get individual beding. The right height and firmness of your pillows, and the weight and temperature of your duvets, make all the difference.
Don't underestimate what a style update can do to make you feel more at ease in your bedroom. A new bed frame and other fresh furniture can be just what you need to create a calm oasis you love spending more time in.
Even if it's nice to meet a new day at the window, you can also decide the pace of daybreak by remote control from bed. Either way, this block-out roller blind keeps the light out for deeper sleep, so you will wake up feeling well-rested.
Combine different LED bulbs and panels to create the right atmosphere at bedtime. Turn lights on or off, dim them, change their colour or switch the mood from cool to warm. Best of all, you can do it all remotely from bed.
Getting out of bed, it's always nice to feel a soft rug under your feet. This one is made from leftover cotton from yarn production which lowers its environmental impact. Surely, that's comfort you can be comfortable with.
This stylish air purifier improves air quality while you are sleeping by filtering out dust and pollen. Adding a gas filter also helps reduce unpleasant smells. Set it to sleep mode and it won't disturb your sleep.