Sleep is an activity everyone loves. A tired body and mind can be restored through optimal rest. Good sleep quality at night helps the body regenerate and allows you to wake up feeling refreshed.
When discussing sleep comfort, the bedding you use plays a crucial role. An uncomfortable mattress or pillow can significantly affect your rest.
By using the right bedding set, you can sleep more soundly and contribute to your overall well-being.
In this article, IKEA provides the perfect inspiration for your bedroom. Let's dive in!
Read also: What’s the difference between a duvet, quilt, bedsheet, and bed cover?
Why sleep comfort is essential during Ramadan and Eid
Ideally, humans need 8 hours of sleep each night. However, in addition to sleep duration, high-quality bedding, such as bed covers, blankets, and comfortable sheets, is essential for good sleep quality.
Optimal rest is even more crucial during Ramadan, as it helps maintain productivity. Here’s why.
Daily routines change during Ramadan
During Ramadan, daily activities are adjusted, especially meal and prayer times. Two key moments that significantly affect your daily rhythm are suhoor and tarawih.
You need to wake up earlier than usual to prepare and have suhoor. Then, after the evening prayer, you perform tarawih. These activities require you to adjust your nighttime sleep schedule.
Since sleep duration is reduced, sleep quality becomes a vital factor in maintaining energy throughout the day. You can optimize your sleep by going to bed earlier, avoiding caffeinated foods or drinks, and creating a comfortable sleeping environment.
These good habits will help keep your body refreshed and prevent fatigue while fasting.
Quality rest supports your mood during Eid gatherings
Eid is a much-anticipated celebration. The joy and gratitude of the holiday create a special moment that shouldn’t be missed.
Before Eid al-Fitr, it’s highly recommended to get optimal sleep to maintain a good mood and energy when meeting many people. This way, you’ll feel confident and ready to celebrate Eid with comfort and enthusiasm.
IKEA presents stylish and comfortable bedroom solutions
Quality sleep is the first step to a healthy lifestyle. Comfortable rest allows the body to "recharge" effectively.
Understanding the need for proper and beneficial sleep, IKEA offers various solutions to enhance both comfort and aesthetics through its selection of duvet sets and sturdy bed frames.
Soft and stylish duvet set options
IKEA’s duvet covers are designed with breathable materials that promote airflow, ensuring maximum comfort during sleep. Additionally, the elegant motifs, available in various colors and designs, effortlessly enhance your bedroom’s appearance.
With the right duvet set, you can enjoy a restful sleep while maintaining your room’s aesthetic appeal.
Minimalist and elegant bed frames
IKEA’s bed frames feature ergonomic designs that are not only comfortable but also highly functional. The sturdy and minimalist frame structure creates a warm ambiance while adding visual appeal to your bedroom.
The combination of comfort and aesthetics makes the bed more than just a resting place—it becomes a key element in crafting a pleasant atmosphere.
6 recommended discounted products at the IKEA Sale
Looking for high-quality bedding at budget-friendly prices? IKEA offers the perfect collection for you during the IKEA Sale!
1. Neutral-colored duvet sets for a calming atmosphere
Ramadan is synonymous with tranquility. This peaceful atmosphere can be achieved through plain duvet covers in neutral shades like white, beige, or gray.
These soothing colors create a calming effect, making your bedroom feel more spacious and organized—perfect for a restful and harmonious space.
2. Patterned pillowcases and duvet covers
If you want to add a feminine and soft touch to your bedroom, patterned pillowcases and duvet covers are an excellent choice.
Elegant floral designs not only beautify your bed but also bring a lively and aesthetically pleasing ambiance without being overwhelming.
3. Scandinavian-style wooden bed frames
Bed frames made from natural wood are ideal for creating an earthy and simple atmosphere.
The signature Scandinavian design, which is simple yet elegant, provides a warm visual appeal while promoting a relaxed and comfortable sleeping environment.
Use a quilt cover as a finishing touch to your bed frame for a more appealing look. Choose a quilt with an aesthetic design or unique stitching patterns.
4. Bed frames with built-in storage
For those with small bedrooms, bed frames with built-in storage drawers offer a practical and functional solution. This combination of a bed and storage space helps save room while keeping your bedroom tidy and well-organized.
5. Cotton duvet covers with excellent airflow
Living in a tropical country like Indonesia? No need to worry about feeling hot while sleeping. Choose a duvet cover made from breathable materials, such as cotton.
Cotton fabric with good airflow helps regulate body temperature, ensuring comfortable sleep without overheating—whether during the day or at night. Plus, it’s easy to maintain and wash.
6. Low-profile bed frames for a relaxed atmosphere
Low-profile bed frames are commonly used in teenage bedrooms. Their minimalist design creates a relaxed ambiance, making them ideal for a cozy and flexible space.
These low-designed bed frames suit both modern and casual bedroom themes. They help maintain your room’s aesthetic while ensuring a comfortable night’s sleep.
Read also: 5 factors that affect sleep quality and how to overcome them
Tips for decorating your bedroom for a cozy and stylish Ramadan
