Creating a comfortable and quality sleep, one of which is by choosing the
right size of bed sheet that fits the mattress. But how do you do that? We'd like to present a brief guide to choosing the right size of bed sheet.
Bed sheet size no 1: bed sheet for single mattresses
The first bed sheet size is for single mattresses. To give you enough space to move around when resting, choose a 120 x 200 cm or 100 x 200 cm bed sheet.
Also, make sure that the bed sheet is equipped with elastic around it to make it easier to install and hold it so that it does not easily slip off the mattress.
Bed sheet size no 2: bed sheet for double mattresses
For optimum comfort, choose a bed sheet size of 160 x 200 cm or 180 x 200 cm. This size provides extra space on each side of the mattress and prevents the sheet from pulling when the user moves.
Bed sheet size no 3: bed sheet for queen-sized mattresses
If you like a slightly wider option, choose bed sheet size number 3 which is suitable for queen-sized mattresses. With a size of 180 x 200 cm, the sheet will stay tidy while not sacrificing the freedom to move around.
Bed sheet size no 4: bed sheet for king-sized mattresses
The last bed sheet size reaches 200 x 200 cm to 220 x 240 cm, giving the mattress a more luxurious look and will not shift easily, even when changing sleeping positions frequently.
Effect of bed sheet size on sleep comfort
As mentioned above, many people don't understand that paying attention to the size of your bed sheets will affect the quality of your sleep at night. Moreover, choosing the right bed sheets will also cater to the changing needs of sleepers and provide a personalized touch for a comfortable night's rest.
A good night's sleep for better health
Disproportionate bed sheet size can interfere with quality sleep. A small bed sheet cannot cover the entire surface of the mattress properly. In fact, you will also feel uncomfortable and keep fixing it throughout the night.
The opposite is also true. If you think about it, sheets that are too big will wrinkle more easily, restrict movement, and create quite a hot temperature. Both of these conditions will prevent you from achieving quality sleep.
Read also: The influence of light color for a more comfortable and restful sleep
Sleep solutions for all stages of life
Ever noticed that sleep needs change with age? Babies and young children need a smaller sheet size for their box or bed. This will ensure their safety and minimize the risk of entanglement.
What about teenagers, adults, or the elderly? Most of them would prefer a large sheet that does not restrict their movement while sleeping.
Transform your room into a more personal and emotional space
The
bedroom is a private place for all of us. From resting, relaxing, and recharging. The right size of bed sheet not only enhances your sleep comfort, but also helps to create a more personal and emotional space.
Tips for choosing the right size of bed sheet
Apart from knowing the standard sizes of bed sheets available, you can consider the following tips to get a well-proportioned and comfortable bed sheet.
Mattress measurement
It is best not to rely solely on the label that contains the size of the mattress. Use a meter to measure the length, width, and height of the mattress if you are using an additional mattress protector layer.
By knowing the accurate dimensions of the mattress, choosing the right size of bed sheet can be done easily without worrying about it being too small or too big.
Considering special needs
What about a bunk mattress or a mattress with accessories such as a topper? Make sure to buy a mattress sheet with enough depth as a proper accommodation. Meanwhile, use separate sheets to cover each surface of the bunk mattress.
Also, consider the sleeping style and the number of people using the mattress. If you move around a lot while sleeping or share the mattress with your partner and children, use a larger sheet. This way, the mattress can give you more space to move around.
Also read: 10 mattress firmness levels for better sleep
Improve sleep quality by choosing the right IKEA bed sheet size